Chicken Breast Vegetable Fried Rice

Cook 35 min Difficulty EASY 1,040 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • brown rice and oat rice 1.7 bowl
  • stir-fried potato 1.8 side dish bowl
  • stir-fried zucchini 2.5 side dish bowl
  • onion 0.7 piece
  • blanched carrot 200 g
Seasonings/Sauce
  • low-sugar oyster sauce 150 serving
Nutrition summary
Carbohydrates 203.64 g 72%
Protein 29.11 g 10%
Fat 22.1 g 18%
Serving size 1063g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop vegetables such as onion, carrot, and bell pepper.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Once the chicken is cooked, add the prepared vegetables and stir-fry together.

  5. 5

    Add rice and stir-fry everything until well mixed.

  6. 6

    Season with salt, pepper, and other desired seasonings.

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