Chicken Breast Tortilla

Name: Chicken Breast Tortilla
Yield: 593 g
Ingredients: Fried Egg (except salt) 100 g; Lettuce 100 serving; Yellow Bell Pepper 24 pcs; Red Bell Pepper 24 pcs; Onion 70 half onion (1/2); Whole Wheat Tortilla 25 sheet; Original Chicken Breast 150 g; Tomato Ketchup 50 g; Mustard 50 g

550 kcal

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Ingredients

Main ingredients

Fried Egg (except salt) 100 g
Lettuce 2 serving
Yellow Bell Pepper 0.3 pcs
Red Bell Pepper 0.3 pcs
Onion 1 half onion (1/2)
Whole Wheat Tortilla 1 sheet
Original Chicken Breast 150 g

Seasonings/Sauce

Tomato Ketchup 50 g
Mustard 50 g

Nutrition summary

Carbohydrates 50.92 g 35%

Protein 52.61 g 37%

Fat 18.02 g 28%

Serving size 593g

Cooking steps

1

Slice the chicken breast thinly and season with salt and pepper.
2

Heat olive oil in a pan and cook the chicken breast.
3

Place chicken breast, lettuce, tomato, and onion on the tortilla.
4

Add cheese and sauce, then wrap and fold the tortilla.

Chicken Breast Tortilla

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