Soy Milk Risotto

329 kcal
#vegan #low calorie #diet
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Ingredients
Main ingredients
  • minced garlic 1 teaspoon
  • onion 35 g
  • stir-fried oyster mushrooms 1 side dish bowl
  • boiled chickpeas 26 g
  • unsweetened Korean soybean soy milk 190 ml
  • anchovy fish sauce 20 g
  • king oyster mushroom 1 piece
  • rolled oats 26 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.08 g 56%
Protein 15.04 g 17%
Fat 10.29 g 27%
Serving size 452g
Cooking steps
  1. 1

    Finely chop the onion and mushrooms.

  2. 2

    Heat olive oil in a pan and sauté the onion.

  3. 3

    Add mushrooms and stir-fry together.

  4. 4

    Add brown rice and mix well.

  5. 5

    Pour in soy milk and simmer on low heat while stirring.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    When the soy milk reduces, transfer the risotto to a bowl.

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