Perilla Seed Beef Soup

Perilla seed beef soup recipe: It's warm and savory, perfect for regaining your energy on days when you're feeling tired.

Cook 25 min Difficulty NORMAL 315 kcal
#Low Sugar #Low Carbs #High Protein
Perilla Seed Beef Soup finished dish
Ingredients
Main ingredients
  • Beef Brisket 80 g
  • Radish 100 g
  • Water 500 ml
  • Green Onion 20 g
Seasonings/Sauce
  • Perilla Oil 2.25 큰술
  • Coarse Perilla Powder 4 큰술
  • Soy Sauce for Soup 1 큰술
  • Minced Garlic 0.25 큰술
  • Salt 0.25 티스푼
Nutrition summary
Carbohydrates 12 g 15%
Protein 18 g 23%
Fat 21 g 62%
Serving size 450g
Cooking steps
  1. 1

    Remove excess blood from beef brisket using a paper towel and slice the radish into thin pieces (0.3cm thick).

  2. 2

    Heat a pot over low heat, add 1.5 tablespoons of perilla oil, and stir-fry the beef until its surface color changes.

  3. 3

    Add the sliced radish, raise the heat to medium, and stir-fry for 2 more minutes until it becomes slightly translucent, bringing out more sweetness.

  4. 4

    Pour 500ml of water, turn to high heat, and when the broth boils, skim off the foam. Reduce to medium-low heat and simmer gently for 15 minutes.

  5. 5

    Season with 1 tablespoon soy sauce for soup and 0.5 tablespoon minced garlic. If needed, adjust taste with 0.5 teaspoon salt.

  6. 6

    Finally, add 2 tablespoons of coarse perilla powder. Boil for 1 more minute to add thickness and nuttiness, then turn off the heat.

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