Pumpkin Egg Mayo

Name: Pumpkin Egg Mayo
Total time: 15 min
Yield: 386 g
Ingredients: roasted almond 6 piece; boiled egg white 56 piece; black pepper 3 g; salt 1 1/3 tsp; steamed pumpkin 150 g; boiled egg 90 piece; tofu mayo 80 g

Cook 15 min Difficulty EASY 313 kcal

#pumpkin dish #egg mayo #simple lunch #savory salad #healthy meal #diet #brunch #home cafe #vegetable dish #egg recipe

Image coming soon

Ingredients

Main ingredients

roasted almond 6 piece
boiled egg white 2 piece
black pepper 3 g
salt 1 1/3 tsp
steamed pumpkin 150 g
boiled egg 2 piece
tofu mayo 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.5 g 31%

Protein 26.6 g 32%

Fat 13.93 g 38%

Serving size 386g

Cooking steps

1

Wash the pumpkin thoroughly and steam it with the skin on for 10-15 minutes.
2

Cut the cooked pumpkin into bite-sized pieces and cool.
3

Beat the eggs well and cook as scrambled eggs.
4

Combine pumpkin, boiled eggs, mayonnaise, salt, and pepper in a bowl and mix well.
5

Serve the finished pumpkin egg mayo on a plate.

Pumpkin Egg Mayo

AI 영양사 앤디