Tomato Egg Stir-Fry

Cook 10 min 356 kcal
#Low-calorie #Low-sugar #High-protein
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Ingredients
Main ingredients
  • Shredded cheese 50 g
  • Tomato 1 pcs
  • Fried egg (excluding salt) 110 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.32 g 11%
Protein 24.28 g 26%
Fat 26.25 g 63%
Serving size 280g
Cooking steps
  1. 1

    Slice the tomato and green onion.

  2. 2

    Beat the eggs and season with salt.

  3. 3

    Add cooking oil to a pan and gently scramble the eggs.

  4. 4

    Remove the scrambled eggs from the pan.

  5. 5

    Add oil back to the pan and sauté the green onion to bring out the aroma.

  6. 6

    Add the tomatoes and stir-fry, then season with salt.

  7. 7

    Add the eggs back in and quickly mix.

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