Shredded Chicken Ham Carrot Sandwich - Cheddar Lover

Difficulty NORMAL 285 kcal
#Low Sugar #High Protein #Low Carb #Keto #Low Calorie
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Ingredients
Main ingredients
  • Shredded Mozzarella Cheese 10 g
  • Chicken Breast Ham 45 g
  • Fried Egg (without salt) 45 g
  • Romaine Lettuce 0.5 회분(10장)
  • Raw Carrot 70 g
  • Rye Bread 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 32.54 g 43%
Protein 21.58 g 29%
Fat 9.58 g 28%
Serving size 255g
Cooking steps
  1. 1

    Boil the chicken breast and shred it along the grain.

  2. 2

    Julienne the carrot.

  3. 3

    Sauté the chicken breast and carrot in olive oil over low heat.

  4. 4

    Add cheddar cheese and mix well.

  5. 5

    Slice the low-carb ham into small pieces.

  6. 6

    Mix all the ingredients together and let them cool.

  7. 7

    Place the filling on low-carb bread and assemble as a sandwich.

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