Chicken Tender Salad with Chickpea

Name: Chicken Tender Salad with Chickpea
Yield: 307.5 g
Ingredients: Tomato 55 g; Onion 20 g; King Oyster Mushroom 19 g; Fresh Cucumber 60 serving; Chicken Tenderloin 50 g; Boiled Chickpeas 37 g; Homemade Carrot Râpée 40 g; Salt 1.5 g; Condimento White Balsamic 8 ml; Olive Oil 17 g

367 kcal

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Ingredients

Main ingredients

Tomato 55 g
Onion 20 g
King Oyster Mushroom 19 g
Fresh Cucumber 1 serving
Chicken Tenderloin 50 g
Boiled Chickpeas 37 g
Homemade Carrot Râpée 40 g

Seasonings/Sauce

Salt 1.5 g
Condimento White Balsamic 8 ml
Olive Oil 17 g

Nutrition summary

Carbohydrates 25.56 g 27%

Protein 17.23 g 19%

Fat 22.31 g 54%

Serving size 307.5g

Cooking steps

1

Trim the chicken tenders and cut into bite-sized pieces.
2

Season the chicken tenders with salt and pepper.
3

Heat olive oil in a pan and grill the chicken tenders on both sides until golden brown.
4

Wash vegetables (like lettuce and cherry tomatoes) and cut them into bite-sized pieces.
5

Arrange the grilled chicken tenders and prepared vegetables on a plate.
6

Drizzle with dressing (such as balsamic or yogurt) to finish.

Chicken Tender Salad with Chickpea

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