Pollack Roe Egg Rice

Cook 10 min Difficulty EASY 305 kcal
#low sugar #high protein
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Ingredients
Main ingredients
  • fresh eggs 2 pcs
  • oatmeal 30 g
  • salted pollack roe (cod roe) 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.37 g 31%
Protein 23.48 g 31%
Fat 12.68 g 38%
Serving size 160g
Cooking steps
  1. 1

    Put the rice in a bowl.

  2. 2

    Slice the pollack roe in half and separate the eggs.

  3. 3

    Beat the eggs, add a pinch of salt, and mix.

  4. 4

    Melt butter in a pan and gently scramble the eggs.

  5. 5

    Place the pollack roe and scrambled eggs on top of the rice.

  6. 6

    Finish with seaweed flakes and chopped green onions.

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