Sandwich

Name: Sandwich
Total time: 10 min
Yield: 193 g
Ingredients: MyNormal Mayonnaise 20 Spoon; MyNormal Ketchup 20 Spoon; Romaine Lettuce 10 g; Egg Sheet 50 g; Sliced Cheese 18 Piece; Chicken Breast Sandwich Ham 5 g; Bread 70 Slice

Cook 10 min Difficulty NORMAL 430 kcal

#Low Sugar #High Protein

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Ingredients

Main ingredients

MyNormal Mayonnaise 1 Spoon
MyNormal Ketchup 1 Spoon
Romaine Lettuce 10 g
Egg Sheet 50 g
Sliced Cheese 1 Piece
Chicken Breast Sandwich Ham 5 g
Bread 2 Slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.29 g 44%

Protein 15.48 g 14%

Fat 21.11 g 42%

Serving size 193g

Cooking steps

1

Spread mayonnaise on the bread slices.
2

Place ham, cheese, lettuce, and tomato on the bread.
3

Cover with another slice of bread.
4

Cut into bite-sized pieces.

Sandwich

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