Stir-fried Chicken Breast

205 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Raw Cabbage 20 g
  • King Oyster Mushroom 40 g
  • Original Chicken Breast 100 g
  • Raw Garlic 4 g
  • Onion 70 g
  • Eggplant 45 g
Seasonings/Sauce
  • Low-sugar Oyster Sauce 2 g
  • Pure Tuna Sauce 3 g
  • Olivitalia Extra Virgin Olive Oil 3 ml
Nutrition summary
Carbohydrates 16.26 g 30%
Protein 28.2 g 52%
Fat 4.2 g 18%
Serving size 287g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Julienne the onion and bell pepper.

  3. 3

    Add olive oil to a pan and preheat.

  4. 4

    Add the chicken breast to the pan and stir-fry.

  5. 5

    When the chicken is cooked, add the vegetables and stir-fry together.

  6. 6

    Season with salt and pepper.

  7. 7

    Once all ingredients are cooked, turn off the heat and serve on a plate.

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