Tzatziki Sauce

Name: Tzatziki Sauce
Total time: 30 min
Yield: 186 g
Ingredients: Squeezed Lemon Juice 30 ml; Minced Garlic 5 teaspoon; Salt 1 pinch (1/3 small spoon); Seoul Milk Thick Plain Yogurt Pure 50 ml; Fresh Cucumber 100 g

Cook 30 min Difficulty EASY 56 kcal

#Low Calorie #Mediterranean Diet

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Ingredients

Main ingredients

Squeezed Lemon Juice 30 ml
Minced Garlic 1 teaspoon
Salt 1 pinch (1/3 small spoon)
Seoul Milk Thick Plain Yogurt Pure 50 ml
Fresh Cucumber 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 7.89 g 51%

Protein 2.98 g 19%

Fat 2.06 g 30%

Serving size 186g

Cooking steps

1

Peel the cucumber and finely chop it.
2

Mix cucumber, minced garlic, lemon juice, olive oil, and salt into Greek yogurt.
3

Add chopped dill (herb) if desired, and mix again.
4

Chill in the refrigerator, then serve on a plate.

Tzatziki Sauce

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