Protein Balls (Injeolmi Style)

841 kcal
#high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • Rice flour 80 g
  • Muscovado sugar 20 g
  • Brown rice oil 30 g
  • Maeil Soy Protein Drink (High Protein) 38 ml
  • Protein Shake (Cereal Flavor) 35 g
  • Tapioca starch 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 116.3 g 54%
Protein 25.2 g 12%
Fat 33.52 g 35%
Serving size 223g
Cooking steps
  1. 1

    Wrap the tofu in a paper towel to remove excess moisture.

  2. 2

    Place the tofu in a bowl, mash it, and mix in the protein powder.

  3. 3

    Add glutinous rice flour and mix thoroughly, then shape into bite-sized balls.

  4. 4

    Heat oil in a pan and cook the balls over medium-low heat, rolling them so they cook evenly.

  5. 5

    Remove the cooked balls and coat them evenly with roasted soybean powder.

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