Dangbeo Salad 9/1

Name: Dangbeo Salad 9/1
Total time: 15 min
Yield: 731 g
Ingredients: Salad (excluding dressing) 75 serving; Mini Chestnut Pumpkin 60 g; Boiled Chicken Breast 140 g; White Kidney Beans 25 g; Chodang Corn 40 g; Green Olive Slices 10 g; Red Bell Pepper 40 g; Black Sapphire Grapes 40 g; Tomato 100 g; Onion 20 g; Fresh Cucumber 70 g; Dangbeo Dressing 111 serving

Cook 15 min Difficulty HARD 531 kcal

#Diet #High Protein #Low Carb #Low Calorie #Mediterranean Diet

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Ingredients

Main ingredients

Salad (excluding dressing) 0.5 serving
Mini Chestnut Pumpkin 60 g
Boiled Chicken Breast 140 g
White Kidney Beans 25 g
Chodang Corn 40 g
Green Olive Slices 10 g
Red Bell Pepper 40 g
Black Sapphire Grapes 40 g
Tomato 100 g
Onion 20 g
Fresh Cucumber 70 g

Seasonings/Sauce

Dangbeo Dressing 111 serving

Nutrition summary

Carbohydrates 62.28 g 41%

Protein 63.75 g 42%

Fat 11.07 g 17%

Serving size 731g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Prepare lettuce, cherry tomatoes, cucumbers, and other vegetables for easy eating.
3

Heat olive oil in a pan and grill the chicken breast.
4

Arrange the vegetables and grilled chicken breast in a bowl.
5

Add your favorite dressing.

Dangbeo Salad 9/1

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