Diet Toast

Name: Diet Toast
Yield: 258 g
Ingredients: Stevia 10 g; Cheddar cheese slice 18 slice; Low-calorie sweet chili sauce 15 g; Raw egg 110 piece; Raw carrot 30 g; Raw cabbage 50 g; Whole wheat tortilla 25 g

313 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Stevia 10 g
Cheddar cheese slice 1 slice
Low-calorie sweet chili sauce 15 g
Raw egg 2 piece
Raw carrot 30 g
Raw cabbage 50 g

Seasonings/Sauce

Whole wheat tortilla 25 g

Nutrition summary

Carbohydrates 33.24 g 38%

Protein 20 g 23%

Fat 15.38 g 39%

Serving size 258g

Cooking steps

1

Trim the edges of the bread
2

Beat the eggs and mix with a pinch of salt
3

Heat olive oil in a pan
4

Pour the beaten eggs and cook over low heat
5

Place boiled chicken breast and avocado on the bread
6

Cover with the prepared eggs to complete the toast

Diet Toast

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