Tuna Cabbage Egg Rice Bowl

578 kcal
#low sugar #high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • mixed grain rice 120 g
  • canned tuna 1 회분(1/2캔)
  • fresh cabbage 80 g
  • fresh eggs 2 개
Seasonings/Sauce
  • seasoned soy sauce 30 ml
  • olive oil 10 스푼
Nutrition summary
Carbohydrates 43.59 g 31%
Protein 48.91 g 35%
Fat 21 g 34%
Serving size 450g
Cooking steps
  1. 1

    Shred the cabbage and drain the tuna.

  2. 2

    Heat oil in a pan and stir-fry the cabbage.

  3. 3

    When the cabbage softens, add the tuna and continue to stir-fry.

  4. 4

    Beat the eggs and pour them into the pan, scrambling until cooked.

  5. 5

    Place the stir-fried cabbage, tuna, and scrambled eggs over rice.

AI 채팅 아이콘