Diet Castella

Name: Diet Castella
Total time: 40 min
Yield: 123 g
Ingredients: Leavening Agent (Baking Powder) 3 g; Fresh Egg 60 g; TruSweet Allulose 20 g; Gluten-free Almond Flour 20 g; Seoul Milk Extra Thick Plain Yogurt Pure 20 ml

Cook 40 min Difficulty EASY 214 kcal

#Diet #Low sugar #Low carb #High protein #Low calorie

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Ingredients

Main ingredients

Leavening Agent (Baking Powder) 3 g
Fresh Egg 60 g
TruSweet Allulose 20 g
Gluten-free Almond Flour 20 g
Seoul Milk Extra Thick Plain Yogurt Pure 20 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.06 g 36%

Protein 12.35 g 19%

Fat 12.42 g 44%

Serving size 123g

Cooking steps

1

Put all the ingredients in a bowl and mix thoroughly.
2

Line the mold with parchment paper and bake in the air fryer at 160°C for 15 minutes.

Diet Castella

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