Tuna Gochujang Stew

416 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Minced Garlic 3 teaspoon
  • Cheongyang Chili (fresh) 20 g
  • Potato (fresh) 0.5 piece
  • Gochujang (Korean Chili Paste) 1 tablespoon
  • Soy Sauce (Jin) 30 ml
  • Solid Tuna 1 can
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.58 g 33%
Protein 29.49 g 27%
Fat 19.58 g 40%
Serving size 340g
Cooking steps
  1. 1

    Dice the onion and potato.

  2. 2

    Slice zucchini and green onion appropriately.

  3. 3

    Add the canned tuna with its oil into a pot and stir-fry.

  4. 4

    Add gochujang and minced garlic, stir-fry together.

  5. 5

    Pour 300ml of water and add potato, zucchini, and onion.

  6. 6

    When it boils, add tofu, green onion, chili powder, and soy sauce.

  7. 7

    Taste when ingredients are cooked and season with salt.

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