Banana Kale Celery Smoothie

Name: Banana Kale Celery Smoothie
Yield: 460 g
Ingredients: coconut water 200 ml; celery 70 sticks (6cm each, 6 pieces); kale 40 serving; banana 150 piece

173 kcal

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Ingredients

Main ingredients

coconut water 200 ml
celery 1 sticks (6cm each, 6 pieces)
kale 1 serving
banana 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.51 g 91%

Protein 3.17 g 6%

Fat 0.53 g 2%

Serving size 460g

Cooking steps

1

Peel the banana and cut it into appropriate pieces.
2

Wash the kale and celery thoroughly.
3

Slice the celery into suitable pieces.
4

Put the banana, kale, celery, and water into a blender.
5

Blend until smooth.
6

Pour into a cup to serve.

Banana Kale Celery Smoothie

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