Guacamole

Difficulty EASY 262 kcal
#Low Sugar #Vegan #Low Calorie #Mediterranean Diet
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Ingredients
Main ingredients
  • Black Pepper 1 g
  • Salt 1 회분(1/3작은술)
  • Olive Oil 1 spoon
  • Lemon Juice 5 g
  • Cherry Tomato 60 g
  • Onion 1 회분(1/2개)
  • Avocado 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.92 g 26%
Protein 3.04 g 4%
Fat 21.34 g 70%
Serving size 222g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and scoop out the flesh.

  2. 2

    Place the avocado in a bowl and mash it with a fork.

  3. 3

    Add finely chopped onion, diced tomato, chopped cilantro, chopped jalapeño, lime juice, and salt, then mix together.

  4. 4

    Mix well and serve in a bowl.

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