Whole Wheat Tortilla Wrap

Name: Whole Wheat Tortilla Wrap
Total time: 10 min
Yield: 517 g
Ingredients: Fried Egg 92 sheet; Lettuce 50 serving; Sriracha Sauce 30 serving (2 spoons); Frozen Shrimp 150 serving (3-4 pieces); Mozzarella Cheese 50 serving (handful); Tomato 120 piece; Whole Wheat Tortilla 25 sheet

Whole wheat tortilla with 2 eggs, cheese, lettuce, tomato, chicken breast or shrimp, and sriracha sauce.

Cook 10 min Difficulty EASY 603 kcal

#Healthy food #Whole wheat #Wrap sandwich #Chicken breast #Low calorie #Diet #Salad wrap #Meal replacement #Easy cooking #Brunch

Ingredients

Main ingredients

Fried Egg 2 sheet
Lettuce 1 serving
Sriracha Sauce 1 serving (2 spoons)
Frozen Shrimp 1.5 serving (3-4 pieces)
Mozzarella Cheese 1 serving (handful)
Tomato 1 piece
Whole Wheat Tortilla 1 sheet

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.09 g 24%

Protein 61.11 g 39%

Fat 25.22 g 37%

Serving size 517g

Cooking steps

1

Prepare a whole wheat tortilla.
2

Cut the chicken breast into bite-sized pieces.
3

Wash and prepare vegetables like lettuce, tomato, and cucumber.
4

Add olive oil to a pan and cook the chicken breast.
5

Place the cooked chicken breast and vegetables on top of the tortilla.
6

Serve with low-fat yogurt or sauce.
7

Roll up the tortilla to finish as a wrap.

Whole Wheat Tortilla Wrap

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