Keto Crackers (Harum)

434 kcal
#keto crackers #low carb #ketogenic #high-protein snack #healthy snack #almond flour #oven recipe #diet menu #sunflower seeds #chia seeds
Image coming soon
Ingredients
Main ingredients
  • water 20 ml
  • salt 2 g
  • cinnamon powder 3 g
  • almond flour 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.79 g 14%
Protein 15.67 g 13%
Fat 37.23 g 72%
Serving size 100g
Cooking steps
  1. 1

    Combine almond flour, sunflower seeds, and chia seeds in a bowl.

  2. 2

    Add eggs, olive oil, and salt to make a dough.

  3. 3

    Spread the dough thinly on parchment paper.

  4. 4

    Sprinkle sesame seeds on top of the dough.

  5. 5

    Bake in a preheated oven at 180°C for 15 minutes.

  6. 6

    Let cool, then cut into cracker shapes.

AI 채팅 아이콘