Overnight Oatmeal
Ingredients
Main ingredients
- Plain Yogurt (Unsweetened) 50 g
- Maeil Black Bean Soy Milk (Low Sugar) 65 ml
- Chia Seeds 15 g
- Refrigerated Rolled Oats 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
46.74 g
51%
Protein
12.08 g
13%
Fat
14.51 g
36%
Cooking steps
-
1
Mix oatmeal and milk in a bowl.
-
2
Add chia seeds, honey, and your preferred fruits.
-
3
Cover the bowl with a lid or plastic wrap and refrigerate for at least 6 hours.
-
4
Take out the overnight oatmeal and enjoy it right away.
