Tofu Skin Egg Roll

Cook 5 min Difficulty EASY 474 kcal
#Diet #Low Sugar #High Protein #Low Carb #Low Calorie #Keto
Tofu Skin Egg Roll finished dish
Ingredients
Main ingredients
  • Brown Rice Oil 5 ml
  • Tofu Skin 80 g
  • Fresh Egg 3 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.9 g 6%
Protein 41.3 g 36%
Fat 29.01 g 58%
Serving size 250g
Cooking steps
  1. 1

    Cut the tofu skin into 2 cm wide strips

  2. 2

    Beat the eggs and season with salt

  3. 3

    Add oil to the pan and place the tofu skin

  4. 4

    Pour the egg mixture over the tofu skin and cook slowly on low heat

  5. 5

    When the egg is almost cooked, roll it up

  6. 6

    Cook until the outside is golden, then cut into bite-sized pieces

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