Tortilla Chicken Whopper

Slice the chicken breast thinly.

Julienne the onion and tomato, and cut lettuce into bite-sized pieces.

Season the chicken breast with salt and pepper, then grill in a frying pan.

Warm the tortilla slightly in a pan.

Place chicken breast, lettuce, onion, tomato, and low-fat cheese on the tortilla.

Add a spoonful of low-fat yogurt or honey mustard sauce.

Roll up the tortilla and place it on a plate.