Tomato and Egg Stir-Fry

Cook 10 min 215 kcal
#Low calorie #Low sugar
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Ingredients
Main ingredients
  • Onion 1 portion (1/2 piece)
  • Tomato 0.5 piece
  • Boiled Egg 2 piece
Seasonings/Sauce
  • Sunflower Oil 5 g
  • Salt 1 portion (1/3 tsp)
Nutrition summary
Carbohydrates 10.73 g 20%
Protein 13.32 g 25%
Fat 12.99 g 55%
Serving size 226g
Cooking steps
  1. 1

    Finely chop the tomato and green onion.

  2. 2

    Beat the eggs and season with salt.

  3. 3

    Add oil to a pan and sauté the green onion until fragrant.

  4. 4

    Pour in the beaten eggs and scramble until half-cooked, then set aside on a plate.

  5. 5

    In the same pan, stir-fry the tomato.

  6. 6

    Return the eggs to the pan and stir-fry together with the tomato to finish.

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