Subway

642 kcal
#diet #high protein
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Ingredients
Main ingredients
  • Southwest Chipotle (sauce) 1 serving
  • Ranch (sauce) 1 serving
  • Sweet Onion (sauce) 1 serving
  • American Cheese 10 g
  • Chicken Bacon Avocado Sandwich 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 21 g 33%
Protein 22.8 g 35%
Fat 9.1 g 32%
Serving size 319g
Cooking steps
  1. 1

    Slice the bread in half

  2. 2

    Place cheese on the bread and lightly toast it in the oven

  3. 3

    Prepare vegetables (lettuce, tomato, cucumber, onion)

  4. 4

    Add the main ingredient such as ham or chicken breast on the bread

  5. 5

    Add vegetables and drizzle sauce

  6. 6

    Cover with the other piece of bread to complete the sandwich

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