Grilled Beef and Vegetables

Difficulty EASY 331 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Onion 1 half piece
  • Asparagus 27 g
  • Cherry Tomato 2 each
  • Blanched Broccoli 30 g
  • Grilled Beef Ribs 100 g
Seasonings/Sauce
  • Black Pepper 10 g
  • Salt 1 one third teaspoon
  • Organic Extra Virgin Olive Oil 1 ml
Nutrition summary
Carbohydrates 19.6 g 23%
Protein 29.54 g 34%
Fat 16.23 g 43%
Serving size 272g
Cooking steps
  1. 1

    Cut the beef into bite-size pieces.

  2. 2

    Cut vegetables such as bell pepper, onion, and zucchini into pieces manageable for eating.

  3. 3

    Season the beef and vegetables with olive oil, salt, and black pepper.

  4. 4

    Heat a pan, then add the beef and vegetables, and stir-fry on high heat.

  5. 5

    When the meat is cooked and the vegetables are slightly golden, transfer them to a plate.

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