Stir-fried Tuna

Name: Stir-fried Tuna
Yield: 356 g
Ingredients: Low-sugar Oyster Sauce 3 g; Tuna Sauce (Clean Taste) 3 g; Ollitalia Extra Virgin Olive Oil 5 ml; Fresh Garlic 5 g; King Oyster Mushroom 70 g; Onion 70 g; Dongwon Tuna (Solid in Water) 100 g; Eggplant 100 g

195 kcal

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Ingredients

Main ingredients

Low-sugar Oyster Sauce 3 g
Tuna Sauce (Clean Taste) 3 g
Ollitalia Extra Virgin Olive Oil 5 ml
Fresh Garlic 5 g
King Oyster Mushroom 70 g
Onion 70 g
Dongwon Tuna (Solid in Water) 100 g
Eggplant 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.14 g 37%

Protein 21.52 g 41%

Fat 5.15 g 22%

Serving size 356g

Cooking steps

1

Finely chop the onion and carrot.
2

Add cooking oil to a pan and stir-fry the onion and carrot.
3

Drain the oil from the canned tuna and add the tuna to the pan, stir-frying together.
4

Season with soy sauce, sugar, and pepper.
5

Finish by sprinkling with sesame seeds.

Stir-fried Tuna

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