Basil Chicken Breast Oatmeal Porridge

593 kcal
#basil #chicken breast #oatmeal porridge #high protein #diet #low calorie #one-pot meal #easy meal #health meal #healthy food
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Ingredients
Main ingredients
  • Amazing Oat Unsweetened 190 ml
  • fresh seaweed 20 side dish bowl
  • oats (oatmeal) 50 g
  • bite-sized chicken breast basil cream 100 g
Seasonings/Sauce
  • anchovy fish sauce 15 ml
  • brewed soy sauce 701 20 g
Nutrition summary
Carbohydrates 114.95 g 58%
Protein 56.26 g 28%
Fat 12.25 g 14%
Serving size 1775g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop the basil leaves.

  3. 3

    Dice the onion and thinly slice the carrot.

  4. 4

    Heat a small amount of olive oil in a pot and sauté the onion and carrot.

  5. 5

    Add the chicken breast and cook until the surface is done.

  6. 6

    Add oatmeal and water, then let it boil.

  7. 7

    When the porridge thickens, add the basil and stir well.

  8. 8

    Season with salt and pepper.

  9. 9

    Serve in a bowl.

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