Low-Calorie Salad Bread

Cook 10 min Difficulty EASY 386 kcal
#low calorie #diet #high protein #low carb
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Ingredients
Main ingredients
  • Light Tuna 100 g
  • Cheddar Cheese 1 serving
  • Rye Bread 55 g
  • Raw Cabbage 1 serving
Seasonings/Sauce
  • Liquid Allulose 10 spoon
  • Apple Vinegar 2 ml
  • Salt 1 portion (1/3 teaspoon)
  • Low-Calorie Mustard Sauce 9 g
  • 1/2 Half Mayonnaise 315G 18 g
Nutrition summary
Carbohydrates 39.49 g 37%
Protein 27.36 g 26%
Fat 17.2 g 37%
Serving size 285g
Cooking steps
  1. 1

    Boil chicken breast and shred it into bite-sized pieces.

  2. 2

    Slice vegetables such as iceberg lettuce, cherry tomatoes, and cucumber.

  3. 3

    Cut rye bread in half and lightly toast it in a toaster.

  4. 4

    Place the vegetables and shredded chicken breast on the toasted rye bread.

  5. 5

    Top with Greek yogurt or low-fat dressing to finish.

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