Eggplant Rice Bowl

Cook 5 min Difficulty EASY 160 kcal
#Vegan #Low calorie #Diet
Image coming soon
Ingredients
Main ingredients
  • Soy Sauce 1 portion
  • Fresh Eggplant 1 piece
  • Sesame Oil 1 spoon
  • Liquid Allulose 1 spoon
  • Cheongyang Chili Pepper 35 g
  • Oyster Sauce 15 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.82 g 53%
Protein 4 g 7%
Fat 10.23 g 40%
Serving size 280g
Cooking steps
  1. 1

    Dice the eggplant and onion.

  2. 2

    Heat cooking oil in a pan and sauté the onion.

  3. 3

    When the onion becomes translucent, add the eggplant and stir-fry.

  4. 4

    Add soy sauce, minced garlic, and oligosaccharide syrup to season.

  5. 5

    Stir-fry until the eggplant becomes tender.

  6. 6

    Serve the sautéed eggplant over rice to finish.

AI 채팅 아이콘