Eggplant and Egg Rice Bowl

Cook 5 min Difficulty EASY 432 kcal
#eggplant dish #egg recipe #rice bowl #easy meal #vegetable rice bowl #vegan option #diet food #low calorie meal #one bowl dish #brunch
Eggplant and Egg Rice Bowl finished dish
Ingredients
Main ingredients
  • Fried egg (without salt) 55 g
  • Pre-cooked instant rice 130 g
  • Soy sauce 1 회분
  • Fresh eggplant 1 개
  • Sesame oil 1 스푼
  • Allulose syrup 1 스푼
  • Cheongyang chili pepper 35 g
  • Oyster sauce 15 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 77.82 g 61%
Protein 13.6 g 11%
Fat 16.33 g 29%
Serving size 465g
Cooking steps
  1. 1

    Cut the eggplant and onion into bite-sized pieces.

  2. 2

    Heat cooking oil in a pan and sauté the onion and eggplant.

  3. 3

    Season with salt and pepper.

  4. 4

    Beat the eggs and make scrambled eggs.

  5. 5

    On top of the rice, place the sautéed eggplant and onion, and the scrambled eggs.

  6. 6

    Finish with soy sauce or your preferred sauce.

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