Chicken Breast Rice Bowl

Name: Chicken Breast Rice Bowl
Total time: 15 min
Yield: 425 g
Ingredients: Brown Rice 100 g; Raw Egg 55 pcs; Sliced Green Onion 10 g; Onion 70 g; Chicken Breast 145 g; Low-sodium Fermented Kelp Soy Sauce 4 ml; Water 6 ml; Oyster Sauce 15 serving(2 spoons); Allulose Syrup 20 spoon

Cook 15 min Difficulty EASY 447 kcal

#diet #low sugar #high protein #low carb #low calorie

Ingredients

Main ingredients

Brown Rice 100 g
Raw Egg 1 pcs
Sliced Green Onion 10 g
Onion 70 g
Chicken Breast 145 g

Seasonings/Sauce

Low-sodium Fermented Kelp Soy Sauce 4 ml
Water 6 ml
Oyster Sauce 15 serving(2 spoons)
Allulose Syrup 20 spoon

Nutrition summary

Carbohydrates 30.36 g 37%

Protein 38.83 g 47%

Fat 6.12 g 17%

Serving size 425g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Julienne the onion and bell pepper.
3

Heat a pan, add olive oil, and stir-fry the chicken breast.
4

When the chicken breast is halfway cooked, add the onion and bell pepper and continue stir-frying together.
5

Season with salt, pepper, and soy sauce.
6

Place the stir-fried ingredients on top of rice to finish.

Chicken Breast Rice Bowl

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