Kale Kiwi Smoothie

Difficulty EASY 59 kcal
#diet #low-calorie #vegan #anti-aging
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Ingredients
Main ingredients
  • Water 100 ml
  • Green Lettuce (raw) 20 g
  • Kale 1 serving
  • Kiwi 1 each
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.67 g 79%
Protein 2.27 g 13%
Fat 0.58 g 8%
Serving size 236ml
Cooking steps
  1. 1

    Wash the kale thoroughly and prepare it.

  2. 2

    Peel the kiwi and cut it into pieces.

  3. 3

    Put kale, kiwi, water, and ice into a blender.

  4. 4

    Blend until smooth and pour into a cup.

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