Lotus Root with Perilla Seed Dressing

Serves about 4 portions

Cook 10 min Difficulty EASY 271 kcal
#Vegan #Low Calorie
Lotus Root with Perilla Seed Dressing finished dish
Ingredients
Main ingredients
  • Squeezed Lemon Juice 0.5 ml
  • Fresh Lotus Root 175 g
  • Sesame Seeds 1 g
  • Apple Vinegar 3 ml
  • Perilla Seed Powder 10 g
  • Monkshu Allulose Liquid 5 g
  • Boiled Egg Mayonnaise 24 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.91 g 51%
Protein 8.12 g 11%
Fat 11.94 g 37%
Serving size 218.5g
Cooking steps
  1. 1

    Blanch lotus root for 5 minutes

  2. 2

    Sauce: 2 tbsp mayonnaise, 2 tbsp perilla seed powder, 0.5 tbsp vinegar, 0.5 tbsp lemon juice, 1 tbsp allulose

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