Enoki Mushroom Tofu Steak
Ingredients
Main ingredients
- Olive oil 0.5 spoon
- Tofu 67 g
- Fresh enoki mushrooms 34 g
Seasonings/Sauce
- Water 7 ml
- Minced garlic 5 teaspoon
- Oyster sauce 5 g
- Allulose syrup 12 tablespoon
- Soy sauce 7 g
Nutrition summary
Carbohydrates
16.14 g
37%
Protein
8.11 g
19%
Fat
8.35 g
44%
Cooking steps
-
1
Slice the tofu and pan-fry in olive oil until golden brown on both sides. Set aside on a plate.
-
2
Grill the enoki mushrooms on both sides until golden brown, add the sauce, and grill a little more. Place the mushrooms on top of the tofu, then drizzle a little sesame oil and sprinkle some sesame seeds.
