Red Velvet Smoothie
Ingredients
Main ingredients
- Liquid Allulose 2 spoon
- Water (drinking water) 250 ml
- Milk (whole milk) 300 ml
- Kale 1 serving
- Blanched Broccoli 100 g
- Fresh Beet 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
60.54 g
61%
Protein
14.93 g
15%
Fat
10.55 g
24%
Cooking steps
-
1
Mix cocoa powder and milk thoroughly in a small cup.
-
2
Add banana, boiled beet, cocoa milk, yogurt, and honey into a blender.
-
3
Blend until all ingredients are smooth.
-
4
Add ice and blend once more.
-
5
Pour into a cup and top with cream cheese.
