Sandwich

Name: Sandwich
Yield: 265 g
Ingredients: Fresh carrot 10 g; Fresh egg 110 개; Onion 30 g; Red bell pepper 10 g; Fresh cabbage 70 인분; Whole wheat bread 35 슬라이스

296 kcal

#Low calorie #Diet

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Ingredients

Main ingredients

Fresh carrot 10 g
Fresh egg 2 개
Onion 30 g
Red bell pepper 10 g
Fresh cabbage 1 인분
Whole wheat bread 1 슬라이스

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 65.54 g 53%

Protein 24.76 g 20%

Fat 14.91 g 27%

Serving size 265g

Cooking steps

1

Place lettuce on the bread
2

Add sliced ham and cheese
3

Top with tomato and cucumber
4

Cover with another slice of bread
5

Cut in half

Sandwich

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