Oatmeal Egg Porridge

Name: Oatmeal Egg Porridge
Total time: 5 min
Yield: 364 g
Ingredients: Soy Sauce 10 g; Sesame Oil 10 spoon; Seasoned Seaweed 4 serving; Raw Egg 110 egg; Water (Mineral Water) 200 cup; Quick Oatmeal 30 g

Cook 5 min Difficulty EASY 380 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Soy Sauce 10 g
Sesame Oil 1 spoon
Seasoned Seaweed 1 serving
Raw Egg 2 egg
Water (Mineral Water) 1 cup
Quick Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.44 g 24%

Protein 19.76 g 21%

Fat 22.31 g 54%

Serving size 364g

Cooking steps

1

Prepare oatmeal and water.
2

Put the oatmeal and water in a pot and bring to a boil over medium heat, stirring occasionally.
3

When the oatmeal softens, add the beaten eggs and stir quickly to cook the eggs.
4

Season with salt to taste and finish.

Oatmeal Egg Porridge

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