Egg Seaweed Oatmeal Porridge

Name: Egg Seaweed Oatmeal Porridge
Yield: 109 g
Ingredients: fresh egg 55 piece; white rice 30 g; Jeongseong Full Soy Sauce 2 ml; cut seaweed 2 g; soft oatmeal 20 g

219 kcal

#egg porridge #seaweed porridge #oatmeal porridge #healthy food #diet meal #breakfast #easy on the stomach #simple recipe #one meal #nutritious food

Image coming soon

Ingredients

Main ingredients

fresh egg 1 piece
white rice 30 g
Jeongseong Full Soy Sauce 2 ml
cut seaweed 2 g
soft oatmeal 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.97 g 49%

Protein 10.24 g 19%

Fat 7.25 g 31%

Serving size 109g

Cooking steps

1

Soak the dried seaweed in water.
2

Beat the eggs and set aside.
3

Add water and the soaked seaweed to a pot and bring to a boil.
4

Add the oatmeal and stir while boiling.
5

Slowly add the beaten eggs and stir well.
6

Season with salt to taste.

Egg Seaweed Oatmeal Porridge

AI 영양사 앤디