Chicken Tomato Stir-fry with Egg

469 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • olive oil 2 spoon
  • oyster sauce 1 serving (2 spoons)
  • tomato 1.5 piece
  • fresh egg 3 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 11.81 g 11%
Protein 23.33 g 21%
Fat 34.06 g 69%
Serving size 395g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Julienne the onion and green onion.

  3. 3

    Heat cooking oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is cooked, add the onion and green onion and stir-fry together.

  5. 5

    Add the tomato sauce and mix well.

  6. 6

    Once all the ingredients are well combined, turn off the heat and plate the dish.

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