Stir-fried Tomato and Egg

487 kcal
#Stir-fried Tomato and Egg #Tomato Egg Stir-fry #Chinese Cuisine #Easy Recipe #Egg Dish #Tomato Dish #Brunch #Quick Meal #Vegetarian Recipe #Healthy Food
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Ingredients
Main ingredients
  • Fresh Garlic 6 cloves
  • Olive Oil 2 spoon
  • Oyster Sauce 1 2 spoons
  • Tomato 1.5 pcs
  • Fresh Egg 3 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.91 g 14%
Protein 24.58 g 21%
Fat 34.24 g 66%
Serving size 413g
Cooking steps
  1. 1

    Wash the tomatoes and eggs thoroughly, and whisk the eggs in a bowl.

  2. 2

    Cut the tomatoes into bite-sized pieces.

  3. 3

    Add cooking oil to a pan and heat over medium.

  4. 4

    Pour the whisked eggs into the pan and gently stir to scramble, cooking until half set.

  5. 5

    Remove the half-cooked eggs from the pan and set aside.

  6. 6

    In the same pan, add tomatoes and sprinkle with a little salt. Stir-fry.

  7. 7

    When the tomatoes begin to soften, return the eggs to the pan and mix them in.

  8. 8

    Season to taste with salt and pepper as desired.

  9. 9

    Serve on a plate.

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