Crab and Egg Sandwich

Name: Crab and Egg Sandwich
Total time: 5 min
Yield: 295 g
Ingredients: Heinz Hot Dog Relish 15 ml; Mixed Salad Vegetables 100 g; Boiled Egg 45 pcs; Crab Salad 100 g; White Bread 35 slice

Sandwich

Cook 5 min Difficulty EASY 316 kcal

#High Protein #Low Calorie

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Ingredients

Main ingredients

Heinz Hot Dog Relish 15 ml
Mixed Salad Vegetables 100 g
Boiled Egg 1 pcs
Crab Salad 100 g
White Bread 1 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.09 g 46%

Protein 18.14 g 22%

Fat 11.46 g 32%

Serving size 295g

Cooking steps

1

Prepare crab meat and eggs.
2

Beat the eggs and cook them in a pan.
3

Add the crab meat and cook together.
4

Place the crab omelet on a slice of bread.
5

Add salad greens and cover like a sandwich.

Crab and Egg Sandwich

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