Tzatziki

Name: Tzatziki
Yield: 247.2 g
Ingredients: Salt 1.2 g; Fresh Garlic 3 clove; Lemon Juice 9 g; Extra Virgin Olive Oil 9 ml; Fresh Cucumber 75 g; Nonfat Greek Yogurt 150 g

170 kcal

#Tzatziki #Greek Yogurt #Greek Cuisine #Dip Sauce #Cucumber Dip #Sauce #Garlic #European Food #Salad #Mediterranean Cuisine

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Ingredients

Main ingredients

Salt 1.2 g
Fresh Garlic 1 clove
Lemon Juice 9 g
Extra Virgin Olive Oil 9 ml
Fresh Cucumber 75 g
Nonfat Greek Yogurt 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.81 g 20%

Protein 16.05 g 37%

Fat 8.44 g 43%

Serving size 247.2g

Cooking steps

1

Finely chop cucumber and garlic.
2

Add the chopped cucumber and garlic to Greek yogurt.
3

Add lemon juice, olive oil, salt, and pepper, and mix well.
4

Add chopped dill and mix again thoroughly.
5

Chill the finished tzatziki before serving.

Tzatziki

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