Breakfast

Difficulty EASY 35 kcal
#diet #low-carb #high-protein
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Ingredients
Main ingredients
  • Sliced ham 1 g
  • Gouda cheese 9 g
  • Romaine lettuce 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 1.24 g 13%
Protein 2.82 g 29%
Fat 2.57 g 59%
Serving size 40g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat them.

  2. 2

    Wash and prepare the cherry tomatoes and spinach.

  3. 3

    Heat a pan and add olive oil.

  4. 4

    Pour the eggs into the pan and scramble them.

  5. 5

    Add the spinach and cherry tomatoes and stir-fry lightly.

  6. 6

    Season with salt and pepper.

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