Eggplant and Tofu Rice Bowl

Cook 15 min 342 kcal
#eggplant dishes #tofu rice bowl #vegetarian #simple rice bowl #one-bowl meal #low calorie #diet meal #Korean rice bowl #vegan #healthy food
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Ingredients
Main ingredients
  • tofu 130 g
  • Paego Bioom Fermented Konjac Rice Brown Rice 39 150 g
  • stir-fried eggplant 250 g
Seasonings/Sauce
  • Yangjo Soy Sauce 501 10 g
Nutrition summary
Carbohydrates 30.95 g 35%
Protein 17.01 g 19%
Fat 17.65 g 45%
Serving size 540g
Cooking steps
  1. 1

    Dice the eggplant and tofu.

  2. 2

    Heat cooking oil in a pan and stir-fry the eggplant.

  3. 3

    Once the eggplant is cooked, add the tofu and stir-fry together.

  4. 4

    Season with soy sauce, minced garlic, and sugar.

  5. 5

    When the seasoning is absorbed, place it over rice.

  6. 6

    Sprinkle chopped green onion on top to finish.

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