Chicken Breast Poke Bowl

Cook 15 min Difficulty EASY 413 kcal
#chicken breast poke bowl #poke #healthy diet #diet food #low calorie #high protein meal #salad #chicken breast #avocado #easy recipe
Chicken Breast Poke Bowl finished dish
Ingredients
Main ingredients
  • Romaine lettuce 0.5 bunch (10 leaves)
  • Cherry tomato 5 pieces
  • Imitation crab stick 30 g
  • Perilla leaves 0.5 bunch (20 leaves)
  • Onion 1 half (1/2)
  • Raw cabbage 1 serving
  • Chodang corn 30 g
  • Boiled chicken breast 1 palm-size
  • Brown rice 80 g
  • Raw cucumber 1 serving
  • Iceberg lettuce 1 serving
Seasonings/Sauce
  • Apple cider vinegar 30 ml
  • Soy sauce 30 serving
Nutrition summary
Carbohydrates 60.87 g 57%
Protein 40.28 g 38%
Fat 2.47 g 5%
Serving size 655g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season the chicken breast with salt and pepper.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    Cut assorted vegetables (lettuce, cucumber, tomato, etc.) into bite-sized pieces.

  5. 5

    Put rice in a bowl and top with chicken breast and vegetables.

  6. 6

    Add avocado, corn, peas, and more as desired.

  7. 7

    Drizzle poke sauce (soy sauce, lemon juice, sesame oil, etc.) over everything.

  8. 8

    Sprinkle with sesame seeds and seaweed flakes to finish.

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