Vegetables and Egg in Rice Paper 1

Name: Vegetables and Egg in Rice Paper 1
Total time: 40 min
Yield: 666.5 g
Ingredients: Enoki Mushroom 100 g; Rice Paper 64 piece; Fresh Egg 165 egg; Olive Oil 25 spoon; Fresh Cabbage 140 serving; Fresh Carrot 100 piece (1/2 each); Oriental Dressing 30 spoon; Oyster Sauce 9 serving (2 spoons); Ground Black Pepper 3 g; Salt 0.5 serving (1/3 tsp); Soy Sauce 30 ml

Cook 40 min Difficulty NORMAL 889 kcal

#Low Carb #High Protein #Low Calorie #Diet

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Ingredients

Main ingredients

Enoki Mushroom 100 g
Rice Paper 8 piece
Fresh Egg 3 egg
Olive Oil 2.5 spoon
Fresh Cabbage 2 serving
Fresh Carrot 1 piece (1/2 each)

Seasonings/Sauce

Oriental Dressing 30 spoon
Oyster Sauce 9 serving (2 spoons)
Ground Black Pepper 3 g
Salt 0.5 serving (1/3 tsp)
Soy Sauce 30 ml

Nutrition summary

Carbohydrates 83.19 g 38%

Protein 37.09 g 17%

Fat 44.01 g 45%

Serving size 666.5g

Cooking steps

1

Wash and thinly slice the vegetables.
2

Beat the eggs and set aside.
3

Soak the rice paper in water to soften.
4

Place the vegetables and egg on the rice paper.
5

Roll up the rice paper, heat oil in a pan, and cook the rolls.

Vegetables and Egg in Rice Paper 1

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