Tofu with Tuna Ssamjang

Name: Tofu with Tuna Ssamjang
Yield: 450 g
Ingredients: onion 70 half onion (1/2 pc); Mugwha-dang Multipurpose Gochujang 40 spoon; Mugwha-dang Ssamjang 20 spoon; Cheongyang chili pepper 20 g; Tofu for stew 200 serving; Gabyeoun Tuna The Mild 100 g

389 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

onion 1 half onion (1/2 pc)
Mugwha-dang Multipurpose Gochujang 2 spoon
Mugwha-dang Ssamjang 1 spoon
Cheongyang chili pepper 20 g
Tofu for stew 1 serving
Gabyeoun Tuna The Mild 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 92.18 g 53%

Protein 41.12 g 24%

Fat 17.64 g 23%

Serving size 450g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Drain the oil from the tuna using a strainer.
3

In a bowl, mix the tuna, chopped onion, chopped green onion, doenjang (soybean paste), gochujang (red chili paste), minced garlic, sesame oil, and sesame seeds to make the ssamjang sauce.
4

Place the ssamjang sauce on top of the tofu to finish.

Tofu with Tuna Ssamjang

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